Panic attacks can be a real shock when they first occur and we can be left with the fear of another one happening. For some people this means avoiding certain situations in case a panic attack reoccurs. As a result we can become more restricted in our lives, and just avoiding situations is not the solution.
Fortunately it is possible to resolve panic attacks. Normally I will explore what led up to the first panic attack a person experienced, how they have been since, and decide the best way to let go of the response. This could include hypnotherapy, EFT or a combination of both.
I am based in Kenilworth, Warwickshire, which is convenient for Leamington Spa, Warwick, Coventry, and other areas in the Midlands, UK.