Performance anxiety is associated with sportsmen and sportswomen, as well as musicians, actors and others in the performing arts. However you don’t need to be a professional for it to affect you. Just being in the school play can be nerve wracking!
In addition to performance anxiety being very unpleasant, it can lead to us underperforming. Letting go of this performance anxiety can be achieved without resorting to drugs such as beta blockers. Instead we use techniques such as EFT and hypnotherapy to change responses to events. Feel free to enquire if you think I might be of help.
I am based in Kenilworth, Warwickshire, which is convenient for Leamington Spa, Warwick, Coventry, and other areas in the Midlands, UK.